My therapeutic work is centered on the belief that meaningful change happens in the context of genuine human connection. I strive to create a space where you feel seen, heard and deeply understood —where you can explore freely, at your own pace and in your own way.

I work with individuals in Ontario navigating a range of experiences—from anxiety, depression, and grief, to identity exploration, life transitions, family & intercultural conflicts, relationship challenges, and parenthood. My practice is culturally sensitive and rooted in compassion, curiosity, and respect. Drawing on modalities such as CBT, narrative therapy, mindfulness, and somatic approaches, I tailor support to your unique needs and strengths.

Knowing that you are the expert in your own life, I collaborate with you to create a compassionate and non-judgemental space to examine current challenges within the context of the systems that impact individual and collective experience. Together we’ll work to uncover the patterns that no longer serve you, build resilience, reconnect with inner resources and engage in a process that honours your strengths, supportive traditions and lived experiences.

My therapeutic work is centered on the belief that meaningful change happens in the context of ge... Read More